After Work Sound Meditation Relaxation Bendigo | The Buffer

Settle into the comfy recalibration cushion between the work space and life. Wind down and clear out the stress and worries before you head home.

This soothing sound meditation with practitioner, Nat Dowling, will support you to let go of tension and heaviness.

Sometimes you need the gym for that. Some days you just need to be, not do. Here, you'll just lie down and let it melt away.

Listen to gongs, singing bowls, drum, chimes and more. Get our of your head and come back into your body.

You may also like the following events from Wander into Wildness:

• This Saturday, 14th June, 04:00 pm, Bendigo Sound Healing Meditation | Lighter Hearted in Bendigo
• Next Sunday, 22nd June, 05:00 pm, Sunday Soothe Castlemaine | Yoga Sound Meditation Mantra Chant Breathwork with Nat and Bec in Castlemaine
• This month, 24th June, 05:15 pm, After Work Sound Meditation Relaxation Bendigo | The Buffer in Bendigo

Also check out other Health & Wellness events in Bendigo.